Discovering Your Authentic Self Starts With You.

How you think about yourself in the world matters. From your ability to weather life’s storms at any given moment, to understanding your decisions, being aware of your thoughts is important. Unresolved, troublesome thoughts can result in feelings of anxiety and despair. Ignored, these thoughts can result in lasting damage to our relationships, careers, and perceptions of the world around us.

Here at Authentic You Therapy, our sessions will provide you with emotional support in areas such as:

  • Developing coping skills you can use in your everyday life to reduce stress.

  • Discovering your authentic self and live in the “here and now”.

  • Healing during the loss of a significant other, pet, or family member.

  • Learning ways to effectively navigate conflicts and heal relationships.

  • Helping you thrive in life.

Begin to change your mind with new ways of thinking and change your life.

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Bobby Gilmore, LCSW

“Therapy can help you navigate life to discover your authentic self.”

What Clients Are Saying

 

“Working with Bobby has been a source of significant growth in my life. I have worked through panic attacks, grief, and so much more with his patient guidance. Having someone who sees me for me, and not as a list of problems or goals, makes all the difference!”

— Casey E.

“Bobby is the reason I am in a marriage with my wife and not co-existing with my wife. He is the best there is.”

— Aaron W.

Bobby has his finger on the pulse of his clients lives. He taught me how to let go of my ego, find humility, and heal. I now have the loving relationship I have always wanted with my son.”

— Greg G.

Let’s Connect!

I would love to connect with you for a free 15-minute consultation.

bgilmore007@gmail.com
(213) 284-8009

Valencia, CA